Entries & Entry standards

Each European Athletics Member Federation may enter one team or, alternatively, individuals in each event. Each team shall consist of up to 4 (four) athletes in the Senior and Junior Men events and up to 3 (three) athletes in the Junior Women event.

Team entries will handle through our teams online entry system as for all the European Athletics events.

The system will be accessible at: www.european-athletics.org in the section “Member Federations Zone/ Competition”

According to the regulations the deadlines for entries are:

Men	opening date of the system	deadline for the entries
Preliminary Entries (travel and accommodation info)	Monday, 22 March 2010	Saturday, 5 April 2010
Final Entries (final team entries)	Friday, 11 June 2010	Thursday, 24 June 2010

For further details regarding the participation in the European Mountain Running Championship, please go through the respective competition regulations available at www.european-athletics.org in the section “Member Federation Zone / Competition”.